Einsteigertipps
- Bitte 15 Minuten vor Kursbeginn umgezogen da sein.
- Den Kursleiter bitte über persönliche Einschränkungen (Herz-, Rückenleiden etc.) vor Kursbeginn informieren.
- Ausreichend Getränke mit in den Kurs nehmen.
- Bitte ein Handtuch im Kurs benutzen
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 00:00 | Reha Zirkel grün 00:00 - 12:00 Reha Zirkel grün 08:00 - 09:00 Cardio-Flexx 09:00 - 10:00 Reha Zirkel grün 10:00 - 11:00 Reha Zirkel grün 11:00 - 12:00 | ||||
| 00:30 | |||||
| 01:00 | |||||
| 01:30 | |||||
| 02:00 | |||||
| 02:30 | |||||
| 03:00 | |||||
| 03:30 | |||||
| 04:00 | |||||
| 04:30 | |||||
| 05:00 | |||||
| 05:30 | |||||
| 06:00 | |||||
| 06:30 | |||||
| 07:00 | |||||
| 07:30 | |||||
| 08:00 | |||||
| 08:30 | |||||
| 09:00 | Reha Zirkel grün 09:00 - 10:00 | Reha Zirkel grün 09:00 - 10:00 | Cardio-Flexx 09:00 - 10:00 Medizinisches Kleingruppentraining 09:00 - 10:00 Reha Zirkel grün 09:00 - 10:00 | ||
| 09:30 | Reha Zirkel grün 09:30 - 10:30 | ||||
| 10:00 | Reha Zirkel grün 10:00 - 11:00 | Cardio-Flexx 10:00 - 11:00 Reha Zirkel grün 10:00 - 11:00 | Medizinisches Kleingruppentraining 10:00 - 11:00 Reha Zirkel grün 10:00 - 11:00 | ||
| 10:30 | Reha Zirkel grün 10:30 - 11:30 | ||||
| 11:00 | Cardio-Flexx 11:00 - 12:00 Reha Zirkel grün 11:00 - 12:00 | Medizinisches Kleingruppentraining 11:00 - 12:00 Reha Zirkel grün 11:00 - 12:00 | Cardio-Flexx 11:00 - 12:00 Medizinisches Kleingruppentraining 11:00 - 12:00 Reha Zirkel grün 11:00 - 12:00 | ||
| 11:30 | Reha Zirkel grün 11:30 - 12:30 | ||||
| 12:00 | Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 | |
| 12:30 | Reha Zirkel grün 12:30 - 13:30 | ||||
| 13:00 | |||||
| 13:30 | |||||
| 14:00 | |||||
| 14:30 | |||||
| 15:00 | Reha Zirkel grün 15:00 - 16:00 | ||||
| 15:30 | |||||
| 16:00 | Reha Zirkel grün 16:00 - 17:00 | Cardio-Flexx 16:00 - 17:00 Reha Zirkel grün 16:00 - 17:00 | Reha Zirkel grün 16:00 - 17:00 | Reha Zirkel grün 16:00 - 17:00 | |
| 16:30 | |||||
| 17:00 | Cardio-Flexx 17:00 - 18:00 Reha Zirkel grün 17:00 - 18:00 | Reha Zirkel grün 17:00 - 18:00 | Reha Zirkel grün 17:00 - 18:00 | Cardio-Flexx 17:00 - 18:00 Reha Zirkel grün 17:00 - 18:00 | |
| 17:30 | |||||
| 18:00 | Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 | Cardio-Flexx 18:00 - 19:00 Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 | Cardio-Flexx 18:00 - 19:00 Reha Zirkel grün 18:00 - 19:00 |
| 18:30 | |||||
| 19:00 | Reha Zirkel grün 19:00 - 20:00 | Reha Zirkel grün 19:00 - 20:00 | Cardio-Flexx 19:00 - 20:00 Reha Zirkel grün 19:00 - 20:00 | Reha Zirkel grün 19:00 - 20:00 | |
| 19:30 |
Montag
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 11:00 - 12:00
- 12:00 - 13:00
- 16:00 - 17:00
- 17:00 - 18:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Dienstag
- 00:00 - 12:00
- 08:00 - 09:00
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 13:00
- 12:00 - 13:00
- 16:00 - 17:00
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Mittwoch
- 09:00 - 10:00
- 10:00 - 11:00
- 10:00 - 11:00
- 11:00 - 12:00
- 11:00 - 12:00
- 12:00 - 13:00
- 15:00 - 16:00
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 18:00 - 19:00
- 19:00 - 20:00
- 19:00 - 20:00
Donnerstag
- 09:30 - 10:30
- 10:30 - 11:30
- 11:30 - 12:30
- 12:30 - 13:30
- 16:00 - 17:00
- 17:00 - 18:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Freitag
- 09:00 - 10:00
- 09:00 - 10:00
- 09:00 - 10:00
- 10:00 - 11:00
- 10:00 - 11:00
- 11:00 - 12:00
- 11:00 - 12:00
- 11:00 - 12:00
- 12:00 - 13:00
- 18:00 - 19:00
- 18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 09:00 | Cardio-Flexx 09:00 - 10:00 | Cardio-Flexx 09:00 - 10:00 | |||
| 09:30 | |||||
| 10:00 | Cardio-Flexx 10:00 - 11:00 | ||||
| 10:30 | |||||
| 11:00 | Cardio-Flexx 11:00 - 12:00 | Cardio-Flexx 11:00 - 12:00 | |||
| 11:30 | |||||
| 12:00 | |||||
| 12:30 | |||||
| 13:00 | |||||
| 13:30 | |||||
| 14:00 | |||||
| 14:30 | |||||
| 15:00 | |||||
| 15:30 | |||||
| 16:00 | Cardio-Flexx 16:00 - 17:00 | ||||
| 16:30 | |||||
| 17:00 | Cardio-Flexx 17:00 - 18:00 | Cardio-Flexx 17:00 - 18:00 | |||
| 17:30 | |||||
| 18:00 | Cardio-Flexx 18:00 - 19:00 | Cardio-Flexx 18:00 - 19:00 | |||
| 18:30 | |||||
| 19:00 | Cardio-Flexx 19:00 - 20:00 | ||||
| 19:30 |
Montag
- 11:00 - 12:00
- 17:00 - 18:00
Dienstag
- 09:00 - 10:00
- 16:00 - 17:00
Mittwoch
- 10:00 - 11:00
- 18:00 - 19:00
- 19:00 - 20:00
Donnerstag
- 17:00 - 18:00
Freitag
- 09:00 - 10:00
- 11:00 - 12:00
- 18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 00:00 | Reha Zirkel grün 00:00 - 12:00 Reha Zirkel grün 08:00 - 09:00 Reha Zirkel grün 10:00 - 11:00 Reha Zirkel grün 11:00 - 12:00 | ||||
| 00:30 | |||||
| 01:00 | |||||
| 01:30 | |||||
| 02:00 | |||||
| 02:30 | |||||
| 03:00 | |||||
| 03:30 | |||||
| 04:00 | |||||
| 04:30 | |||||
| 05:00 | |||||
| 05:30 | |||||
| 06:00 | |||||
| 06:30 | |||||
| 07:00 | |||||
| 07:30 | |||||
| 08:00 | |||||
| 08:30 | |||||
| 09:00 | Reha Zirkel grün 09:00 - 10:00 | Reha Zirkel grün 09:00 - 10:00 | Reha Zirkel grün 09:00 - 10:00 | ||
| 09:30 | Reha Zirkel grün 09:30 - 10:30 | ||||
| 10:00 | Reha Zirkel grün 10:00 - 11:00 | Reha Zirkel grün 10:00 - 11:00 | Reha Zirkel grün 10:00 - 11:00 | ||
| 10:30 | Reha Zirkel grün 10:30 - 11:30 | ||||
| 11:00 | Reha Zirkel grün 11:00 - 12:00 | Reha Zirkel grün 11:00 - 12:00 | Reha Zirkel grün 11:00 - 12:00 | ||
| 11:30 | Reha Zirkel grün 11:30 - 12:30 | ||||
| 12:00 | Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 | Reha Zirkel grün 12:00 - 13:00 | |
| 12:30 | Reha Zirkel grün 12:30 - 13:30 | ||||
| 13:00 | |||||
| 13:30 | |||||
| 14:00 | |||||
| 14:30 | |||||
| 15:00 | Reha Zirkel grün 15:00 - 16:00 | ||||
| 15:30 | |||||
| 16:00 | Reha Zirkel grün 16:00 - 17:00 | Reha Zirkel grün 16:00 - 17:00 | Reha Zirkel grün 16:00 - 17:00 | Reha Zirkel grün 16:00 - 17:00 | |
| 16:30 | |||||
| 17:00 | Reha Zirkel grün 17:00 - 18:00 | Reha Zirkel grün 17:00 - 18:00 | Reha Zirkel grün 17:00 - 18:00 | Reha Zirkel grün 17:00 - 18:00 | |
| 17:30 | |||||
| 18:00 | Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 | Reha Zirkel grün 18:00 - 19:00 |
| 18:30 | |||||
| 19:00 | Reha Zirkel grün 19:00 - 20:00 | Reha Zirkel grün 19:00 - 20:00 | Reha Zirkel grün 19:00 - 20:00 | Reha Zirkel grün 19:00 - 20:00 | |
| 19:30 |
Montag
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 13:00
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Dienstag
- 00:00 - 12:00
- 08:00 - 09:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 13:00
- 12:00 - 13:00
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Mittwoch
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 13:00
- 15:00 - 16:00
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Donnerstag
- 09:30 - 10:30
- 10:30 - 11:30
- 11:30 - 12:30
- 12:30 - 13:30
- 16:00 - 17:00
- 17:00 - 18:00
- 18:00 - 19:00
- 19:00 - 20:00
Freitag
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 13:00
- 18:00 - 19:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 09:00 | Medizinisches Kleingruppentraining 09:00 - 10:00 | ||||
| 09:30 | |||||
| 10:00 | Medizinisches Kleingruppentraining 10:00 - 11:00 | ||||
| 10:30 | |||||
| 11:00 | Medizinisches Kleingruppentraining 11:00 - 12:00 | Medizinisches Kleingruppentraining 11:00 - 12:00 | |||
| 11:30 |
Mittwoch
- 11:00 - 12:00
Freitag
- 09:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
Momentan bieten wir keine Kurse an. Bitte sprechen Sie uns für mehr Informationen an.